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Breathe. Stretch. Unwind. Warm slow flow with Crystal. This class will focus on a very easy sequence of therapeutic exercises and poses. Designed to open energy blockages, detox organs, improve blood flow, decrease muscle aches and pains + much more… you will be sure to notice an immediate difference in your mind and body! Suited to those with limited range of motion, decreased mobility, arthritic pain, plus size.

Classes designed to teach you the basics, for beginners, but also allow all levels of yogis to practice & enjoy a relaxing class. Use these classes to really listen to your body and deepen your practice!

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October 29 2018


Date: October 29
Time: 5:30 pm - 6:30 pm

An event every week that begins at 5:30pm on Monday, repeating until October 29, 2018

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Cost: $15.00
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Website: Visit Event Website


Unwind With Melissa
Phone: 3065167278
Website: Visit Organizer Website