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POUND

Mondays at St. Paul’s School. Doors open at 6pm.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

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November 19 2018

Details

Date: November 19
Time: 6:30 pm - 7:30 pm
Recurring:

An event every week that begins at 6:30pm on Monday, repeating until December 10, 2018

An event every week that begins at 6:30pm on Monday, repeating until December 10, 2018


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Cost: $10.00
Event Categories:

Venue

St. Paul’s School

487 Parkview Rd
Yorkton,

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Organizer

POUND with Kaylee
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