Feeling restricted? Not as bendy as you’d like to be? Mind full of chatter? Not hitting goals in your workouts? Recovering from an injury? 👉🏻you have to try this class👈🏻 Using therabands we stretch and strengthen. We find better movements within our body. We find greater range of motion. We find more calm within the mind. We walk out feeling amazing.
If you sit all day, if your job is physically active, if you’re an athlete, if you want to feel better in body and in mind, get to class and get there early; we filled up last week!
ALL fitness levels welcome. Only requirement: long pants. (No jokes. Easier on the leg skin/leg hair) 👉🏻 Tuesday’s 7-8pm
👉🏻 Unwind Yoga Studio @unwind_with_mel 27-2nd Ave N, yorkton
👉🏻 Drop-in or sign up for the next 6 weeks
👉🏻 Bring water and a mat
Tuesdays at 7pm
Unwind – 27 2nd Ave N